SLSS Certificate of Appreciation

In appreciation of our effort as Die-hard Workforce in the SLSS National Lifesaving competition, ULC is awarded the Certificate of Appreciation from SLSS!

I would like to take this opportunity to thank all the ULC members for helping out during still-water and open water competition, especially the graduated seniors! THANK YOU SO MUCH =)

Remember to join us for the 13th NUS Invitational Lifesaving Championships on the 25 amd 26 May! See you guys there!

KCL

Super abs ....

While many of you are tucked in your books... have some fun readings ...
You will need this if you are:
40 and above...
Idle and not coming down for trainings
Drinking and get drunks
Nevertheless, it enhance a man looks...... for seconds only

Sim

Serenity, peaceful and calm at the pool

The monster call exam is out to battle with you all, as many hide in the smelly cave preparing for the fight...

The pool is very empty and quiet without you all...................

Do remember that your studies come first, that why you are here .... do bury yourself in your books for the next 3 to 4 weeks....
However, if you feel stressful and down after those long hours of staring at your books, cold and shivering all over at the smelly cave.... do come down to our holy water to relieve and let go.
(let go of toxic waste must go to the toilets ah!!)

If you want to listen to the long, sharp whistle sounds then come down to the holy water on Mon or Wed or Fri, alternatively the hot sand is waiting for you at Sentosa on Saturdays.

Wishing the best for your coming battle with the monster......

Shen Lau Shi
**This blog is dying.....

Be Part of the Adventure: the 13th NUS Invitational Lifesaving Championships

This annual event NUS Invitational Lifesaving Championships is coming back this May! Lifesavers and swimming enthusiasts please get yourself ready for the exciting experience! You cannot afford to miss this unforgettable event. Do come down and join us on 25th May 2012.

Here's a list of events that are going to happen:

1) 200m Obstacle Swim Race (Individual)

2) 4 x 50m Obstacle Swim Race Relay (Relay)

3) 50m Manikin Carry (I)

4) 100m Manikin Carry with Fins (I)

5) 4 x 25m Manikin Relay (R)

6) 13m Line Throw Rescue (R)

7) 100m Rescue Medley (I)

8) 4 x 50m Medley Relay (R)

9) Super Lifesaver (I)

10) 100m Manikin Tow with Torpedo Tube and Fins (I)

11)Stimulated Emergency Response Competition (mixed)

Administrative Matters:

—Please submit the entry forms via email by 11th May 2012.
—Wong Qi Xuan (Meet Chairman)- xiaojie_gundam@hotmail.com
—Please in Person-of-Contact (number and email) in the entry form.
—Registration fee collection will be on the first day of the Championship 25th May 2012.
—Please inform us if your organization requires invoices for payment prior to the championship. If not, only a receipt will be issued after payment is made.


Criteria for Divisions:



Division A:

• Only organisations registered as Affiliates or Associates of Singapore Lifesaving Society or any certified overseas lifesaving organisations invited would be allowed in this category.



• No restriction to the competitors of the team

Division B (Developing Teams)

• Only organisations registered as Affiliates or Associates of Singapore Lifesaving Society or any certified overseas lifesaving organisations invited would be allowed in this category.



• Participants belonging to any of the following groups are not allowed to participate in Division B Championship:

1. Represented Singapore within the past five years



2. Record holders of NUS invitational Championships, National Championships and Regional Meets.



3. Champion of each division of NUS Invitational Lifesaving Championship from the past 5 years.

Changes to Entry Forms:

1. For EACH change made to the team’s event line up after the entry closing date (11 May 2012):

— A fee of $20 per change will be charged.

2. For EACH change made to the team’s event line up 5 days or less prior to the commencement of the Championships:

— A fee of $30 per change will be charged.

3. No changes to the team will be entertained after 23 May unless any of the members of the team is issued with a valid Medical Certificate.

4. 2 hours prior to the competition – Change of competitors will only be allowed within the team, with the support of a Medical Certificate for the day of the competition. No changes would be allowed without a valid Medical Certificate.

In the case of the relay event in which the team has insufficient members to replace members who need to be changed for ANY reason (including with the support of a valid medical certificate), additional members cannot be added to the team. The team will have to forfeit the event in such a situation.

For any queries please contact Wong Qi Xuan (Meet Chairman)- xiaojie_gundam@hotmail.com . We are looking forward to seeing you on the day of the event! Thanks for your interest and participation!

NUS Lifesaving team - Sports Team of the Year for 2011

Forgot to post this up ...

We are the best for our wonderful achievement for year 2010 and was awarded the best sports team of the year, of course this achievement/s are the efforts from many of our lifesaving people, including those who have graduated many years........since 1982.
Also our management and other sports teams like swim, biathlon and canoe polo teams for their understanding and the sharing of the pool during our trainings.

Shen Lau Shi

Our 尾牙 for year of the Rabbit

Dear All,

the hardworking and tired Rabbit has almost finish her journey for this year........
The long and tedious journey and successes that the rabbit reaped have been made possible because of you all.So let gather together for our 尾牙 as to send off the rabbit and welcome Ah Long.

Please make your reservation with TJH by replying him thru the spreadsheet.

Booking need to be done by today..... for this Sat, 21 Jan at 1pm at Ten Thousands Heng restaurant.

Trainings at Sentosa for this Sat will be from 9am - 12.30pm.

Departure at Palawan beach will be at 9.45am to Funky harbour beach for sand surfing and return by 11.45am, miss the boat you will just swim and run at Palawan and Dolphin lagoon.

You all know what I means......

Let welcome Ah Long at my little hut at Coughing Hill....

29 Jan 12from 2pm onwards.

I will cook 4 dishes, mainly food that can fill up your tummy....

The rest you all settle... ang pows are already for collection.

So let stir up ...not troubles but good luck for your studies, lifesaving and your good life.
Shen Lau Shi

Join us in our Lifesaving Courses

Do you...

want to save lives?

want to learn to be a better swimmer?

want to be a lifeguard?

If your answer is yes, do join us in our semestral courses, Lifesaving 123 and Bronze Medallion!

Beginner course (LS123) at $90 and advanced (Bronze Medallion) at $110, swim trial(LS123) on 16 January, first lesson at 18 January.

lessons from 7 to 9, sign up at http://goo.gl/YEXLg,

QR code http://qrcode.kaywa.com/img.php?s=8&d=http%3A%2F%2Fgoo.gl%2FYEXLg

Click the poster above to see more information.

Hope to see you in our course!